ATHLETES PERFORMANCE TRAINING

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ATHLETES PERFORMANCE TRAINING

APT COVID FAQ

WELCOME TO 2022 SUMMER SOCCER CAMP

Our #1 goal is to provide a safe and nurturing environment for all ages and all levels to learn, grow, and have fun.

We group the campers and athletes depending on their experience and developmental goals. 

CLICK HERE TO SIGN UP FOR CAMP
PATHWAY/ MLS NEXT
GIRLS ELITE
YOUNG ELITE
YOUNG STARS
INTERMEDIATE

CAMP CURRICULUM

WARMING UP PLUS

  • FOAM ROLE
  • STATIC STRETCH
  • DYNAMIC MOVEMENTS
  • SPEED AND AGILITY
  • SNACK/RECOVERY BREAk

TECHNICAL TRAINING

  • BALL WARM UP
  • POSSESSION GAME
  • BALL CONTROL & MASTERY
  • 1V1 ATTACKING / DEFENDING
  • SHOOTING, PASSING, CROSSING

SPEED, AGILITY, BALANCE

  • FOOTWOORK COORDINATION
  • SPEED RESISTANCE TRAINING
  • MOVEMENT MECHANICS
  • BALANCE & BODY CONTROL
  • JUMPING/ PLYOMETRICS

SMALL SIDED/ POSITIONAL

  • POSITION BASED TRAINING
  • DEFENSIVE RESPONSIBILITIES
  • ATTACKING RESPONSIBILITY
  • TACTICAL FUNDAMENTALS & DECISION MAKING
  • 3V3 ,6V6, 11V11

12:00 PM - 3:00 PM

  • LUNCH
  • FREE TIME/ REST/ MOVIE
  • STRENGTH TRAINING
  • FUN ATHLETIC GAMES
  • SOCCER TOURNAMENT

FUN FRIDAYS

  • PIZZA PARTIES
  • FUN PROJECTS
  • FUN GAMES AND ACTIVITITES
  • AWARDS AND PRIZES
  • AND MORE

Contact us

  • (954)-800-5315
  • aptspeed@gmail.com
  • 4811 Lyons Technology Parkway Suite 1 Coconut Creek, FL 33073

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