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ATHLETES PERFORMANCE TRAINING

“Be not afraid of growing slowly; be afraid only of standing still.”

 

FOCUS OF THE WEEK

BE THE COACH YOU ALWAYS WANTED. 

Be aware of the athletes needs and emotional state. We want our players to work hard for us but we must earn their trust. We want them to leave thinking this is the best session ever, I cant wait to be back.

SESSION COUNT

LIMITED TIME OFFER: WE WILL BE AWARDING $25 OR $50 A WEEK TO THE TRAINNER WITH THE HIGHEST SESSION COUNT

TRAINER AVAILABILITY

QUALITIES OF A GREAT TRAINER

  • CONSISTENCY - Be available to train every week. 4pm -8pm
  • ATTITUDE - Respect & Gratitude. Be the coach you wanted when you were younger.
  • KNOWLEDGE - Know what your doing and why you are doing it
  • DELIVERY - Highly detailed. Demand excellence. Speak with confidence and empathy

BUILDING BLOCKS FOR A GREAT SESSION

  • UNDERSTAND YOUR ATHLETE'S DEVELOPMENT NEEDS

    This starts up showing up early and going over the athletes training sheet (development needs)

  • CREATING A SESSION BASED ON INFORMATION COLLECTED

    As elite trainers we need to make sure every exercise we have our player perform serves a purpose based on what they need to get closer to their goals. We have to be brave enough to push our athletes and not stick to drills that WE are comfortable with, but instead progress our athletes program and their development by putting together exercises that will help improve their weaknesses and limitations on the field.

  • UPDATE COMING SOON - TRACKING, MONITORING AND EVALUATING

    We will be updating the players folder to make it easier to:
    1) Understand where the player is at
    2) What they need
    3) When its time to progress

TRAINER RESOURCES

COMPENSATION INFORMATION

Contact us

  • (954)-800-5315
  • aptspeed@gmail.com
  • 4801 Johnson Road Suite 1 Coconut Creek, FL 33073

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